Nondrivers are Altering the Transportation Dialog

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We’re so usually instructed that no person walks, no person bikes, or no person takes the bus, however we all know that 30% of the inhabitants doesn’t drive. Utilizing the framing of “nondrivers” is inclusive of all individuals who don’t personal a automotive. It consists of older adults, disabled folks, folks experiencing homelessness, children, and …

Grassroots Youth Group Takes On Walkability

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Posted November 22, 2024 in Weblog By Kevin Giff On Saturday, August 10, the Fairview Youth in Motion hosted the fourth-annual Stroll Fairview Day on the Dorothy N. Johnson Group Heart. The Fairview Youth in Motion Program is a paid summer time program for high-school aged youth dwelling in or linked to the Fairview neighborhood …

Equipping Native Leaders to Battle Divisive Infrastructure

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Written by Rachel Ellis Weblog initially posted right here by Sensible Progress America. America Walks is a accomplice of their Group Connector program. Group Connectors is SGA’s program to assist equip leaders in 15 small and mid-sized communities to restore the harm of divisive infrastructure. A number of weeks in the past, members from all 15 …

Transportation in 2025 – Webinar

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Posted November 22, 2024 in Weblog, Webinars What modifications might we see in transportation priorities? Election Day 2024 units the stage for transportation in 2025. We noticed each a consequential federal election and a bunch of profitable transportation poll measures on the state and native ranges. What does that imply for subsequent yr – and past? …

9 Greatest Squat Alternate options for Decrease Physique Mass & Power

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Many health “specialists” say it’s important to squat to construct robust, outlined legs. Not true.  The squat is a wonderful train, but when accidents stop you from squatting appropriately or comfortably, or squats simply aren’t your bag, there are many good barbell again squat options for constructing lower-body muscle and energy. On this article, you’ll …

Walkability Wins Half Thirty-Six

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Posted November 20, 2024 in Weblog A brand new roundup of Walkability Wins highlighting the 2024 election. This month, we’re showcasing the recognition of the motion by highlighting extra locations throughout the nation who’re reworking mobility and advancing pedestrian-friendly agendas. Richland County, South Carolina Richland County voters have decisively supported the continuation of the 1 …

How you can Deadlift with Dumbbells: Good Type & Advantages

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Regardless of what some gymgoers say, you don’t want a barbell to do deadlifts. Deadlifting with dumbbells is an easy, efficient, and accessible different that may really be higher in sure conditions.  For instance, dumbbell deadlifts are a superb possibility for newbies who haven’t developed the energy to carry a barbell but. They’re additionally excellent …

Do Deadlifts Work Your Lats? What You Must Know

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Do Deadlifts Work Your Lats? What You Must Know | Legion Save 20% Free Delivery & Returns “No Return Needed” Cash-Again Assure Save 20% Free Delivery 100% Cash-Again Assure “No Return Needed” Cash-Again Assure Written by Michael Matthews Proof Primarily based Do deadlifts work your lats? It’s a standard query—and for good motive. …

5 Secure Squat Alternate options for Unhealthy Knees

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5 Secure Squat Alternate options for Unhealthy Knees | Legion Save 20% Free Transport & Returns “No Return Crucial” Cash-Again Assure Save 20% Free Transport 100% Cash-Again Assure “No Return Crucial” Cash-Again Assure Written by Michael Matthews Proof Primarily based If common barbell squats have you ever wincing in ache, you’re not alone.  …

The way to Do Dumbbell Entrance Squats for Leg Mass & Power

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The dumbbell entrance squat is difficult to beat for its simplicity and effectiveness. With only a pair of dumbbells and a little bit of flooring area, you possibly can construct muscle and power all through your complete decrease physique whereas additionally coaching main higher physique muscular tissues, together with your again, shoulders, and core. Even …