This creamy smoothie makes use of in a single day oats to maintain you feeling happy for hours.

Cocoa nibs present a chocolately flavour with out added sweetness.

Yield: 2 servings

Prep: 5 minutes

Chill time: 4-8 hours (in a single day is greatest)

Meeting time: 5 minutes

Components:

Instructions:

Mix oats to the consistency of a flour in a meals processor or blender.

Mix blended oats with yogurt and milk and refrigerate in a single day.

Mix all elements collectively in a meals processor or blender and luxuriate in instantly.

Variations:

Prefer it sweeter? Use a flavoured yogurt of your alternative.

Don’t have cocoa nibs? Use floor cocoa as a substitute.