40 Articles in Women's Health

Women's Health

5 Things That Happened After I Stopped Taking The Pill

I was on birth control for nine years. My dermatologist originally prescribed it as a way to heal my cystic acne (which it didn’t). I would later learn that coconut oil was the answer to all of my skin issues, but nonetheless, I continued...

Liz Moody
Jun-16

Exactly What I Did To Heal My Body & Mind After A Double Mast

I have always been an adrenaline junkie and a total daredevil. The outdoors always seemed like one big playground to me—the ocean was always a place for me to exercise or for adventure. From surfing to wake boarding, the waves were tools...

Liz Moody
Jun-16

Need A Hormone Reset? Here's The Exact Detox This Naturopath

I remember drinking some kind of nasty liquid for about two weeks, feeling constantly hangry, and finally giving in to a double-fudge brownie my co-worker brought in, my 29-year-old patient Kayla told me during our initial consultation. Alm...

Liz Moody
Jun-16

Beat Cramps & PMS With This Self-Massage Acupressure Routine

Paige Bourassa is a licensed acupuncturist with a thriving practice in the heart of New York City. Paige has joined mbg to create a new class that gives you the tools you need to relieve pain with acupressure, a simple technique that you ca...

Liz Moody
Jun-16

Yes It Is More Expensive To Be A Woman. Here's Why

Did you know that if you're a woman, or a person who purchases personal care products marketed to women, you're probably paying more than your male counterparts simply because you're a woman? It's a sneaky phenomenon dubbed the pink tax. Th...

Liz Moody
Jun-16

Here's What The Science Says About Vaginal Seeding

About 15 years ago, I timidly approached the director of the maternal-feral medicine department at my hospital. I wanted to discuss a revolutionary concept: Transferring maternal vaginal smears onto the bodies of newborn babies delivered by...

Liz Moody
Jun-16

The Case For Using A Menstrual Cup Before You Get Pregnant

Have you considered how the accessories you use for that time of the month could influence your fertility, your menstrual cycles, and how you birth your baby? It didn't occur to me until my chiropractor suggested I try a menstrual cup. We w...

Liz Moody
Jun-16

The One Thing Everyone Should Be Doing To Balance Their Hormo

One of the most important lessons we can learn about our health is that every part of our body is connected. And hormones are the fabric that weaves every system together in perfect detail. As your body's internal messengers, hormones are a...

Liz Moody
Jun-16

3 Sublime Bodywork Therapies To Try Before You're Pregnant

Planning on making a baby this year? If you’d like to birth a human through your lady parts, and do so with as few medical interventions as possible, then I encourage you to schedule an appointment for these three therapies now— before...

Liz Moody
Jun-16

8 Things You Need To Know Today (January 12, 2018)

1. New mom Serena Williams opens up about her harrowing birth story. After an easy pregnancy, Williams struggled through a frightening medical ordeal. When her baby's heart rate plummeted during birth, she was given an emergency C-section....

Liz Moody
Jun-16