11 Items Tagged

pregnancy

The Latest Research On Colostrum All Moms Should Know About

Colostrum is the pre-milk that comes from a new mom's breasts to feed newborns during those first hours and days before your full milk supply comes in. Also called liquid gold, it is often gold-tinted and more clear than milk. Colostrum is...

Liz Moody
Jun-16 2018

3 Sublime Bodywork Therapies To Try Before You're Pregnant

Planning on making a baby this year? If you’d like to birth a human through your lady parts, and do so with as few medical interventions as possible, then I encourage you to schedule an appointment for these three therapies now— before...

Liz Moody
Jun-16 2018

Here's What The Science Says About Vaginal Seeding

About 15 years ago, I timidly approached the director of the maternal-feral medicine department at my hospital. I wanted to discuss a revolutionary concept: Transferring maternal vaginal smears onto the bodies of newborn babies delivered by...

Liz Moody
Jun-16 2018

Vitamin D Benefits For Fertility, Pregnancy & Overall Health

Unless you live in the tropics year-round or take supplements proactively, chances are you aren’t getting enough vitamin D. And despite widespread educational campaigns to raise awareness, vitamin D deficiency has persisted to the point t...

Liz Moody
Jun-16 2018

Prenatal Vitamins: Benefits, Side Effects & How To Choose One

Prenatal vitamins are often considered an essential step for a woman trying to conceive. Just a simple internet search of prenatal vitamins or prenatal vitamin benefits can produce some confusing and contradictory information about prenatal...

Liz Moody
Jun-16 2018