11 Items Tagged

pregnancy

Folic Acid Is A Super Vitamin For Pregnancy. Here's Why

Once a woman finds out she's pregnant, the questions begin.What should I eat? What should I remove from my diet?—the list of answers can be long. So how do you cut through the noise to decide what's best for your baby and for you? All of...

Liz Moody
Jun-08 2018

Calcium Is The Healthy Pregnancy Essential Every Woman Needs

Pregnancy is a time when nutritional needs change in order to support healthy fetal development as well as the mother's body. However, it can be a challenging time to navigate, thanks to information overload, anxiety about whether you're ma...

Liz Moody
Jun-08 2018

Confinement Month: 26 Days Of Reclusivity & Healing For New M

As a new mom, I've chosen to spend the next 26 days confined to my house. Activities like hair washing will be infrequent to none, touching cold objects and drinking cold water avoided, and physical activity including household chores and w...

Liz Moody
Jun-08 2018

DHA — The Essential Fatty Acid That Helps With Pregnancy, B

During pregnancy it’s easy to become overwhelmed and inundated with information and well-intentioned advice. When working with nutrition clients who are trying to conceive or navigating that first-trimester emotional roller coaster, I hel...

Liz Moody
Jun-08 2018

Colostrum Powder: How Effective Is It, Really?

As many people know, breastfeeding boasts a host of astounding benefits for both mother and baby—from reducing a woman’s risk of being diagnosed with breast cancer to decreasing a baby’s chances of developing diabetes and obesity late...

Liz Moody
Jun-08 2018

5 Things You Need To Know Today (May 11, 2018)

1. Dispensaries in Colorado are recommending pregnant women use weed to curtail morning sickness despite the CDC's recommendation against it. According to a new study published in the Journal of Obstetrics Gynecology , about 70 percent of m...

Liz Moody
Jun-08 2018