12 Items Tagged

microbiome

The Microbiome Is About WAY More Than Just Gut Health & Diges

the gut microbiome If we know one thing about wellness, it’s that gut health is of the utmost importance. The bacteria living in your GI tract can make the difference between a happy gut, and one that needs a little TLC. Luckily, there’...

Liz Moody
Jun-08 2018

Exactly How To Use Intermittent Fasting To Lose Weight & Heal

Vincent Pedre, M.D., is part of thembg Collective, a curated group of our most trusted wellnessadvisers. Since 2009, we’ve had the brightest, most passionate mission-driven leaders in wellness share their intimate stories andworld-class a...

Liz Moody
Jun-08 2018

Want To Prevent Neurodegenerative Disease? Science Says To St

Neurodegenerative diseases like Alzheimer's and Parkinson's are on the rise in a big way; in fact, Dr. Lisa Mosconi, a neuroscientist and associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, wrote that...

Liz Moody
Jun-08 2018

Oil Pulling: A Dentist's Guide To Benefits, How-To & Everythi

Chances are, you’ve heard the term oil pulling at least once, even if you aren’t completely familiar with the practice. Also called oil swishing, this ancient technique is making its rounds in trendy health circles, and as a dentist, I...

Liz Moody
Jun-08 2018

Is Your IUD Disrupting Your Vaginal Microbiome?

It’s more natural than hormonal birth control, is something I often hear my patients say about the copper IUD, and I tend to agree! The copper IUD permits ovulation and natural hormone balance and does not cause the hair loss, depression,...

Liz Moody
Jun-08 2018

Frequent Yeast Infections? Here's Exactly How To Prevent Them

It's the kickoff to swim season, and along with those wet bathing suits and sunshine comes a less pleasant summer side effect: yeast infections. Vaginal yeast infections are quite common, and vaginitis (inflammation of the vaginal tissue) i...

Liz Moody
Jun-08 2018