17 Items Tagged

inflammation

My Hormones Were Ruining My Mood. Here's What Finally Helped

If you're a woman who's experienced PMS symptoms—whether severe or mild—you can probably relate to the feeling of being conquered by your own hormones. It's frustrating and confusing; half of the month you may feel one way (in my case,...

Liz Moody
Jun-08 2018

Intermittent Fasting Is Confusing: Here's Exactly When To Eat

As a functional medicine practitioner, I see a wide range of health problems that all stem from chronic inflammation. And while acute inflammation is a natural and healthy response to help fight off pathogenic bacteria and infections, ongoi...

Liz Moody
Jun-08 2018

14 CBD-Infused Beauty & Self-Care Products That Should Alread

Cannabidiol, also known as CBD, is everywhere. As one of the many non-psychoactive compounds in cannabis with a ton of healing properties, it's found its way into our hot chocolates, our honey, and even our pet's food. And lately, one place...

Liz Moody
Jun-07 2018

These Are The Foods I Eat (And Avoid) To Manage My MS

It wasn't easy to hear my Multiple Sclerosis diagnosis. But I've come to see what I thought was a curse, turn into a blessing. I have never been more health conscious and more in tune with my body in my entire life—and I can thank my conf...

Liz Moody
Jun-07 2018

If You're Missing This Nutrient, You're Aging Way Faster

This universal and all-important molecule is the mother of all antioxidants: glutathione. It is a ubiquitous molecule that is present in all human tissues, designed to defend against damage caused by free radicals, harmful chemicals, and in...

Liz Moody
Jun-07 2018

If You're Missing This Nutrient, You're Aging Way Faster

This universal and all-important molecule is the mother of all antioxidants: glutathione. It is a ubiquitous molecule that is present in all human tissues, designed to defend against damage caused by free radicals, harmful chemicals, and in...

Liz Moody
Jun-07 2018