41 Items Tagged

hormones

I Have A Hormone Imbalance & Thyroid Issue. Here's What My Ex

My sluggish thyroid and crazy inflammation symptoms from my Hashimoto’s disease created a vicious cycle. I was gaining weight, and my body desperately needed movement to stay healthy, yet I had an aching, inflamed body and no energy or de...

Liz Moody
Jun-08 2018

My Hormones Were Ruining My Mood. Here's What Finally Helped

If you're a woman who's experienced PMS symptoms—whether severe or mild—you can probably relate to the feeling of being conquered by your own hormones. It's frustrating and confusing; half of the month you may feel one way (in my case,...

Liz Moody
Jun-08 2018

On A Vegan Diet But Still Struggling With Your Weight? Here's

Maybe you want to train for a 3-day hike, improve your blood pressure and overall health, or simply drop a few pounds that you gained during a stressful time. Whatever the reason, there is ample scientific evidence that a vegan diet (a diet...

Liz Moody
Jun-08 2018

Frequent Yeast Infections? Here's Exactly How To Prevent Them

It's the kickoff to swim season, and along with those wet bathing suits and sunshine comes a less pleasant summer side effect: yeast infections. Vaginal yeast infections are quite common, and vaginitis (inflammation of the vaginal tissue) i...

Liz Moody
Jun-08 2018

How To Tell If You Have A Gluten Sensitivity & Why You Can't

Love this? Want more? Stay up-to-date with the podcast by signing up forour newsletter. This podcast episode is brought to you bySonos. —The Editors Nutritionist, functional mediation practitioner, cognitive behavioral therapist, mindbody...

Liz Moody
Jun-08 2018

Jada Pinkett Smith Just Revealed Her Biggest Insecurity — A

Jada Pinkett is using her platform in front of the camera to bring to light the realities of hair loss. The 46-year-old actress and mother shared her recent struggles with losing her hair on her new Facebook show, Red Table Talk. A lot of p...

Liz Moody
Jun-08 2018