8 Items Tagged

energy

This Is The Perfect Way To Kick-Start Weight Loss

More and more, we’re learning that weight loss isn’t just about calories and exercise. When we consider the human body as a whole and understand the complexity of the metabolism, we may even decide that what we see on the scale is less...

Liz Moody
Jun-16 2018

These Are The Green Powders That The World's Healthiest Peopl

Even R.D.s don’t always eat perfectly—and sometimes, no matter what they’re eating, they simply want insurance that they’re getting all of the nourishment they need. Enter green powder, or a collection of dried, powdered green veget...

Liz Moody
Jun-16 2018

The Small Tweaks That Made This Olympian's Diet Gold-Medal Wo

After watching the Calgary Winter Olympics on TV at 7 years old, I decided that one day I wanted to become an Olympian. I was inspired that win, lose or draw, those athletes had lived everyday of their lives with passion in their hearts, wh...

Liz Moody
Jun-16 2018

Glutathione Might Be The Best Anti-Aging Compound Around. Her

Though the word may look like an element you had to memorize in 11th-grade chemistry, glutathione is actually an antioxidant found in both animal and plant cells that is made up of three amino acids: cysteine, glutamic acid, and glycine. Pr...

Liz Moody
Jun-16 2018

8 Myths About Menopause We Can All Stop Believing Right Now

I’ve been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in the same way. Interestingly, in my experience, women tended to fall into two camps: One gr...

Liz Moody
Jun-08 2018

Sick Of Always Eating The Same Protein Bars? We've Found Your

If there's one bar mbg staffers can’t get enough of, it’s Perfect Bar. As the Original Refrigerated Protein Bar, Perfect Bar uses high-quality, whole-food ingredients to bring you a fresh snack or meal on the go that is all kinds of del...

Liz Moody
Jun-08 2018