16 Items Tagged

brain

An Integrative Neurologist's Best Brain Fog Advice

This month we attended the Integrative Healthcare Symposium annual conference, an event where leaders in holistic health talk about the most interesting developments in health care, hundreds of brands promote their products and initiatives,...

Liz Moody
Jun-08 2018

Of All The Organs, This One Suffers Most From A Poor Diet

I've invested many years in studying neuroscience and nuclear medicine and many more years in doing research in those fields. When I first started, most of my time was spent with medical journals, but 15 years into my research, much of my t...

Liz Moody
Jun-08 2018

GABA: Here's How It Works In Your Brain + Why It's So Importa

Have you heard about GABA (gamma-aminobutyric acid)? It's an important neurotransmitter in the central nervous system, which controls most of the functions of the body and mind. It's also the major inhibitory neurotransmitter and has been i...

Liz Moody
Jun-08 2018

Want To Prevent Neurodegenerative Disease? Science Says To St

Neurodegenerative diseases like Alzheimer's and Parkinson's are on the rise in a big way; in fact, Dr. Lisa Mosconi, a neuroscientist and associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, wrote that...

Liz Moody
Jun-08 2018

These 10 Foods Actually Reverse Cellular Aging, According To

It’s possible to actually eat your way to longevity through a biological process called autophagy. The name comes from two Greek words— auto meaning self and phagy meaning to eat. Essentially, autophagy means self-eating. While that mig...

Liz Moody
Jun-08 2018

To Medicate Or Not: 6 Real People Share Their Experience With

According to the CDC, one out of every five Americans struggles with mental illness. But in reality, that number is likely much higher. Here at m indbodygreen, we know that a mental health struggle—whether it be anxiety, depression, PTSD,...

Liz Moody
Jun-08 2018