JJ Virgin On Burning Fat, Healing After Her Son's Accident &

Photo:Healthy Weight

JJ Virgin is, without a doubt, one of the biggest names in health and wellness. She's a certified nutrition specialist and health and fitness instructor, has had numerous books hit the best-seller list, and leads a new class at mindbodygreen called Boost Your Metabolism.

Raised on Pop-Tarts and Cap'n Crunch, she went rogue and visited a health food store at the early age of 12, which sparked her interest in health and nutrition. Virgin never looked back and has since dedicated her life to helping people break through weight loss resistance and maintain their healthiest weight—all the way from Jazzercise and low-fat diets to HIIT workouts and eating to balance blood sugar and insulin levels.

In this episode of the mbg podcast, JJ opened up about a tragic hit-and-run accident that left her 15-year-old son in critical condition. It was a long healing process, physically and emotionally, and she shared the things that kept her family moving forward, now stronger than ever.

Tune into this episode to get the best information, based on cutting-edge science, from one of the most trusted experts in the world.

Enjoy this episode! Don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher and sign up for our podcast newsletter!

Frank Lipman, M.D.

JJ Virgin On Burning Fat, Healing After Her Son's Accident &
Frank Lipman, M.D.

Related Posts

7 Things I Learned From M

Seven years ago, I weighed 340 pounds with a 52-inch waist and had been morbidly obese for over two decades. My cholester…

Read More Loading next article...

Your article and new folder have been saved!