40 Articles in Functional Food

Functional Food

Studies Show That Reishi Balances Blood Sugar & Relieves Stre

It feels like everyone is more stressed these days, whether it’s the rather intense news blaring from televisions and newspapers, balancing work and life, or just the struggle of everyday. This might account for the recent rise of adaptog...

Liz Moody
Jun-08

Exactly How To Use Intermittent Fasting To Lose Weight & Heal

Vincent Pedre, M.D., is part of thembg Collective, a curated group of our most trusted wellnessadvisers. Since 2009, we’ve had the brightest, most passionate mission-driven leaders in wellness share their intimate stories andworld-class a...

Liz Moody
Jun-08

If You're Missing This Food, You'll Never Be Able To Properly

We live in a world where we are exposed to hundreds of toxins each day, but there's a lot we can do to minimize those exposures and support the body's natural detoxification systems. Certain nutrients and phytonutrients from foods improve t...

Liz Moody
Jun-08

5 Things You Need To Know Today (May 30, 2018)

1. Everyone's favorite food writer has gone psychedelic. Michael Pollan, the famous journalist who convinced the nation to eat food, not too much, mostly plants, is back with a new book all about psychedelics. He thinks psilocybin mushrooms...

Liz Moody
Jun-08

6 Ingredients Everyone Looking To Cut Back On Gluten Needs In

When life gets hectic and stressful, nourishing meals can help us deal with whatever craziness comes our way. No time to prep? No problem—even if you’re on a gluten-free diet. These pantry and freezer staples make it easy to enjoy a del...

Liz Moody
Jun-08

Every Question You Ever Had About Going Gluten-Free — Answe

Phoebe Lapine is part of thembg Collective, a curated group of our most trusted wellnessadvisers. Since 2009, we’ve had the brightest, most passionate, andmission-driven leaders in wellness share their intimate stories andworld-class advi...

Liz Moody
Jun-08

Want To Get Breakfast On The Table In Less Than 3 Minutes? He

Healthy breakfasts don’t have to be intricate or time-consuming to make. No matter what your health goals are, there’s always a way to make something that’s quick, simple, and nutritious—and even gluten-free and dairy-free—with a...

Liz Moody
Jun-08

You Can Buy Everything You Need To Heal Your Gut For Under $2

Vincent Pedre, M.D., is part of thembg Collective, a curated group of our most trusted wellnessadvisers. Since 2009, we’ve had the brightest, most passionate, andmission-driven leaders in wellness share their intimate stories andworld-cla...

Liz Moody
Jun-08

4 Things You Need To Know Today (May 18, 2018)

1. Want a bigger brain? Eat your veggies. A new study published in the journal Neurology tested how people's diets affected their brain health. After studying a group of 4,000 older people in the Netherlands over 10 years, researchers concl...

Liz Moody
Jun-08

I Followed These 4 Steps To Heal My Adrenal Fatigue & Hormone

Everyone's wellness journey is unique. Mine spans the globe. As the founder of Hormones Balance living in Boulder, Colorado, my path to health started in Poland and took me across eastern Europe, to Venezuela, and to the U.S. I've learned s...

Liz Moody
Jun-08